Small steps and self-care can help people navigate post-holiday challenges and set meaningful resolutions for the new year.

Suicide is a leading cause of death across the five U.S. states along the Gulf Coast — Alabama, Florida, Louisiana, Mississippi and Texas.

A review of the research leads to new insights and strategies that could help Americans become more physically and mentally fit.

A Texas A&M counselor offers advice to Aggies for a healthy end to the semester.

Public Health students at the Higher Education Center at McAllen hosted a mental health awareness fair and community cleanup.

A survey of students, faculty and staff will be conducted as part of the four-year initiative to enhance mental health and well-being programming and resources.

A Texas A&M AgriLife Extension Service program focuses on supporting the mental health of community members as part of the disaster recovery process.

Learn about Texas A&M's embedded counselors, who are working to make mental health care more accessible for students.

The first-of-its-kind analysis used a detailed NatureScore database to assess mental health at the neighborhood level.

University Health Services and its campus partners have a series of activities to support the mental health of the campus community.