anxiety
Texas A&M University researchers use virtual reality to reduce anxiety about death
Dec 28, 2025 • 3 min. readPilot study finds immersive VR experience can significantly lower fear of death and spark deeper life reflection.
Terror Management Theory reveals how cultural values and self-esteem help us manage anxiety about death.
Online connections hold double-edged impact on teen mental health, Texas A&M study finds
Oct 24, 2025 • 5 min. readA comprehensive research review reveals that online friendships can both support and undermine adolescent well-being.
A New Kind Of Resolution: Prioritizing Mental Health In The New Year
Dec 30, 2024 • 3 min. readSmall steps and self-care can help people navigate post-holiday challenges and set meaningful resolutions for the new year.
Anger, Sadness, Boredom, Anxiety – Emotions That Feel Bad Can Be Useful
Feb 13, 2024 • 6 min. readA Texas A&M professor explains how a bad feeling can trigger behavior that leads to something better.
Short Naps At The Right Time Of Day Can Have Myriad Benefits
Aug 29, 2023 • 5 min. readJust 20 to 30 minutes of sleep during the daytime can improve memory, increase productivity, reduce stress and promote a healthier heart.
Texas A&M Brain Scientist Receives $2.8 Million From National Institutes Of Health
Oct 4, 2021 • 2 min. readThe grant will support Stephen Maren's work toward discovering better treatments for individuals with anxiety disorders.
Advice from a Texas A&M psychologist.
More than two-thirds of U.S. adults say the presidential election is a significant source of stress. A Texas A&M psychologist shares mental health advice as Election Day draws near.
Understanding anti-anxiety medications like benzodiazepines, antidepressants and others is an important step to successfully managing anxiety disorders.