diet
Excessive sugar intake can take a major toll on your heart, and the amount of sugar that's considered harmful might be surprising, explains a Texas A&M physician.
Consuming Cardamom May Help Boost Appetite And Burn Fat
Aug 11, 2023 • 4 min. readA new study shows the spice could be used to aid weight loss and athletic performance.
Adding Pecans To Your Diet Could Help Prevent Obesity And Reduce Inflammation
Aug 2, 2023 • 3 min. readNew research from Texas A&M shows pecans may curb a number of health issues.
With the artificial sweetener now classified as “possibly carcinogenic,” a registered dietician at Texas A&M says moderation is key.
Stover Testifies In Front Of Full House Committee On Agriculture
Jun 20, 2023 • 3 min. readThe Texas A&M AgriLife scientist called for a comprehensive approach to combat diet-related chronic diseases and rising health care costs.
A Texas A&M registered dietician shares how you can enjoy your favorite comfort foods without overeating.
Calories, Carbs Or Fats: Which Is Worse For My Health?
Aug 20, 2019 • 7 min. readYour specific health goals determine the ideal meal plan for you, but the goal should be a well-balanced diet that provides enough, but not too much, of each nutrient.
A Texas A&M nursing professor explains the myth and provides other helpful Thanksgiving tips.