
mental health
Virtual Reality Meditation Can Alleviate Depression And Anxiety Symptoms
Jan 28, 2025 • 3 min. readA new study from Texas A&M University finds immersive VR therapy can also increase control of emotions such as anger and sadness.
Researchers Study How Surroundings Influence Teens During Summer Break
Jan 8, 2025 • 2 min. readInnovative technology will be used to find effective strategies for promoting teens' physical activity and mental health.
A New Kind Of Resolution: Prioritizing Mental Health In The New Year
Dec 30, 2024 • 3 min. readSmall steps and self-care can help people navigate post-holiday challenges and set meaningful resolutions for the new year.
Researchers Working To Reduce Risk Of Suicide In Gulf Coast States
Sep 25, 2024 • 4 min. readSuicide is a leading cause of death across the five U.S. states along the Gulf Coast — Alabama, Florida, Louisiana, Mississippi and Texas.
Does Exercise In Greenspace Boost The Individual Health Benefits Of Each?
Jun 13, 2024 • 5 min. readA review of the research leads to new insights and strategies that could help Americans become more physically and mentally fit.
A Texas A&M counselor offers advice to Aggies for a healthy end to the semester.
Texas A&M-McAllen Students Lead Mental Health-Focused Events In Rio Grande Valley Colonias
Apr 19, 2024 • 5 min. readPublic Health students at the Higher Education Center at McAllen hosted a mental health awareness fair and community cleanup.
Texas A&M System Partners With JED Campus To Support Student Mental Health
Mar 25, 2024 • 4 min. readA survey of students, faculty and staff will be conducted as part of the four-year initiative to enhance mental health and well-being programming and resources.
Responding To Mental Health Challenges In Aftermath Of Panhandle Wildfires
Mar 5, 2024 • 4 min. readA Texas A&M AgriLife Extension Service program focuses on supporting the mental health of community members as part of the disaster recovery process.
Learn about Texas A&M's embedded counselors, who are working to make mental health care more accessible for students.