
aging
For older adults with mild cognitive impairment, exercise can be crucial to sleep quality
April 30, 2026 • 3 min. readStudy finds that while both light and vigorous activity can reduce sleep disturbances, high-intensity workouts provide the greatest benefit — offering new hope for quality rest and dementia prevention.
Coffee doesn’t just wake you up — it may help protect your body from aging
April 29, 2026 • 5 min. readNew research identifies a key biological pathway that could explain how coffee helps protect against aging and chronic disease.
Researchers are shifting the focus from late-stage Alzheimer’s to the earlier biological transition when mild cognitive impairment begins converting to dementia.
Researchers advance personalized puzzle system to support people living with dementia
April 8, 2026 • 2 min. readWith new funding, the team is enhancing the Jigsawdio puzzle for broader use, with a focus on a version compatible with tablets and additional languages.
Just 20 minutes of exercise twice a week may help slow dementia, Texas A&M study finds
Dec. 3, 2025 • 3 min. readNew research pinpoints the minimum amount of physical activity needed to benefit older adults with mild cognitive decline.
America is rapidly aging as the second largest generation, Baby Boomers, will be at least 65 by 2029. Texas A&M University researchers are developing new ways to help older people tackle challenges that come with aging.
The 4 ‘Ashramas’ Of Hinduism And What They Can Teach Us About Aging Gracefully
Nov. 7, 2024 • 4 min. readThe ancient classical texts of Hinduism taught that every age and stage of life need not be lived as a breathless race. They proposed living according to one’s natural capabilities.
Texas A&M researchers use nanotechnology to recharge the "powerhouse of the cell" in fight against disease and aging.
School Of Public Health Team Receives Funding For Mobile App To Prevent Dementia In Asian Americans
Feb. 13, 2024 • 2 min. readThe project seeks to close the gap in dementia research and treatment for Chinese Americans and Korean Americans
Results of a recent study indicate optimism in older adults can help decrease the negative effects physical limitations may have on life satisfaction.