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Students are encouraged to take advantage of the free, confidential service now in its second year at Texas A&M.

Aggies can dial the after-hours mental health call line to speak to a peer who is trained to offer support.

My Student Support Program (My SSP) provides immediate assistance to help Texas A&M students become "mental health care empowered."

Speakers at the Student Government Association-sponsored forum provided information and advice.

A panel of experts will offer advice and answer questions Monday, Oct. 25 at the Memorial Student Center. The Texas A&M Student Government Association-hosted event will also be livestreamed.

The program gives Aggie students the chance to learn from and help one another.

Those feelings of stress and anxiety are normal — here's how Texas A&M Counseling & Psychological Services says Aggies can take care of their mental health through the end of final exams and 2020.