
mental health
Smoking-reduction strategies could ease loneliness and social isolation
Jan 5, 2026 • 4 min. readA comprehensive framework that successfully reduced tobacco use could offer a roadmap for addressing the growing public health crisis of social isolation and loneliness.
Addressing PTSD and mental health challenges among America’s first responders
Dec 4, 2025 • 7 min. readTexas A&M researcher leads efforts to understand trauma, reduce stigma and develop tailored support for frontline heroes.
Season of thanks and trials: The power of practicing gratitude
Nov 25, 2025 • 5 min. readMental health experts offer strategies for overcoming the holiday blues.
Indoor hydroponic gardening improves mental health and quality of life for cancer patients
Nov 3, 2025 • 3 min. readA study found significant improvements in well-being and diet through gardening, highlighting the potential for broader health benefits.
Online connections hold double-edged impact on teen mental health, Texas A&M study finds
Oct 24, 2025 • 5 min. readA comprehensive research review reveals that online friendships can both support and undermine adolescent well-being.
Study: Exercise lowers risk of depression and sleep problems in older smokers
Sep 26, 2025 • 3 min. readNew research from Texas A&M University's School of Public Health links physical activity to benefits in mental health and rest.
Uncertainty Remains, But More Turn To Cannabis For Chronic Health Issues
Aug 1, 2025 • 4 min. readTexas A&M–led research links pain, stress and multiple health diagnoses to increasing cannabis use, raising concerns about health risks.
Psychologist Offers Guidance For Families Coping with Trauma
Jul 11, 2025 • 3 min. readDr. Anka Vujanovic shares strategies for helping children and communities recover emotionally following a disaster.
Study Shows Plants And Green Décor In Hospital Rooms May Aid Stress Recovery
Jun 27, 2025 • 4 min. readResearchers use immersive VR to understand how different visual elements in hospital rooms affect relaxation and cognitive restoration in patients experiencing acute stress.
A Texas A&M professor offers tips to reclaim your peace of mind when things start to feel out of control.