nutrition
Consuming a moderate amount of carbs could lower cardiovascular risk while also keeping ‘bad’ cholesterol down
June 11, 2026 • 4 min. readMeta-analysis of studies involving nearly 11,500 adults helps makes sense of contradictory findings on low-carb diet research.
Why protein needs aren’t one size fits all — and what that means for your diet
May 13, 2026 • 3 min. readTexas A&M research shows individual protein needs vary widely, challenging the idea of a single daily target.
Most homemade dog diets lack nutrients, Texas A&M study finds
Nov. 21, 2025 • 4 min. readNew research from the Dog Aging Project reveals that only 6% of homemade dog food recipes meet essential nutritional requirements.
Eating animal protein following training can improve recovery, study finds
Sep. 4, 2025 • 4 min. readNew research from Texas A&M University shows that pork-based MREs promote better recovery than plant-based options after intense military training.
Novel Technique Scans For Health Cues Using Light And Skin
Aug. 26, 2025 • 4 min. readTexas A&M AgriLife researchers have developed a keychain-sized device for noninvasive monitoring in real time.
Creatine Is Safe, Effective And Important For Everyone, Longtime Researcher Says
June 9, 2025 • 3 min. readA Texas A&M University expert explains the health benefits of the supplement.
Texas A&M University Experts Available To Discuss Olympics Food
July 26, 2024 • 1 min. readFood shortages and uncooked meat are issues at the Paris Olympics, according to recent reports.
Excessive sugar intake can take a major toll on your heart, and the amount of sugar that's considered harmful might be surprising, explains a Texas A&M physician.
Texas A&M AgriLife experts offer 10 tips to make healthy eating attainable and sustainable.
Consuming Cardamom May Help Boost Appetite And Burn Fat
Aug. 11, 2023 • 4 min. readA new study shows the spice could be used to aid weight loss and athletic performance.