nutrition

Enjoy National Guacamole Day with our recipe for this staple Texas dish.

While weight loss is the primary perk of intermittent fasting, benefits may also include glucose control and managing risks for cardiovascular disease and cancer.

Grain Berry cereal features the Onyx sorghum variety bred by Texas A&M AgriLife researchers to have higher concentrations of antioxidants.

Your specific health goals determine the ideal meal plan for you, but the goal should be a well-balanced diet that provides enough, but not too much, of each nutrient.

Staying hydrated is key to avoiding heat stroke and other heat-related health problems.

Texas A&M researchers discovered a microcircuit in a brain region called striatum that might regulate the drive towards excessive alcohol consumption.

Brushing alone cannot control plaque. Learn more about how to floss to get to the plaque between teeth.

Research shows South and Midwest regions have a greater need for nutrition education, early screening and expansion of specialized outpatient care than other regions.

A vaccination close to the influenza season may provide optimal protection.

Seasonal allergies can cause a number of symptoms like sneezing, coughing and itchy eyes, but they do not cause fever.