nutrition

A Texas A&M nurse practitioner breaks down how to use caffeine, snacks and sleep to help you get the most out of your next finals week study session.

Struggling to soak up the sun when it's cold and dreary? You're not alone. Vitamin D insufficiency affects almost 50 percent of the population worldwide.

People who make New Year's resolutions tend to have more success at changing behaviors than those who don’t.

U.S. consumers have been overwhelmed with misinformation about protein and fats in meats

If you feel sleepy after your holiday turkey dinner, don’t blame the bird.

A perfect diet is essentially impossible—you may need some added vitamins.

Despite the fact that the United States spends more than most other developed countries on health care, we’re still lagging behind in terms of life expectancy.

Chronic heavy alcohol drinking can lead to a problem that we scientists call alcohol use disorder, which most people call alcohol abuse or alcoholism.

Dispelling The Myths And Misconceptions Of ADHD.